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6-weeks program includes: Weekly 1:1 coaching sessions, personalized action plan, & support between sessions. The program will focus on nutrition basics, healthy habit building and accountability.

In this five-week program you will experience personalized coaching, expert guidance, and refined strategies, designed to optimize digestion, restore balance, and enhance vitality.

This 6-week program will help you navigate the changes of perimenopause with personalized, supportive coaching designed to help you feel balanced, energized and in control.